x - Clinched Playoff Berth
y - Clinched First Place
2016 AUS Women's Rugby Standings
| GP | W | L | T | Win % | Streak | F | A | Pt Diff | PTS | |
| xy-StFX | 6 | 6 | 0 | 0 | 1.000 | Won 6 | 371 | 41 | 330 | 12 |
| x-Acadia | 6 | 4 | 2 | 0 | 0.667 | Won 2 | 258 | 94 | 164 | 8 |
| x-UPEI | 6 | 2 | 4 | 0 | 0.333 | Lost 2 | 164 | 173 | -9 | 4 |
| Saint Mary's | 6 | 0 | 6 | 0 | 0.000 | Lost 6 | 12 | 497 | -485 | 0 |